AIR Foundation at AIR Aerial Fitness

At a Glance:

Website: airfitnow.com
Address: 8474 W 3rd St, Suite 200, Los Angeles, CA 90048
Length: 50 minutes
Price: 1 class/$30, 10 classes/$280, month unlimited/$175
Sweat scale: medium
Energy level: low

The best thing about living in Los Angeles is the abundance of fitness classes beyond the usual exercises. I’ve had the chance to learn how to pole dance, get my heart racing while bouncing on a trampoline, and plank on a wobbly surfboard. I’m always looking for new workouts that challenge different muscles so I decided to give aerial fitness another shot.

Continue reading

Cross Train at Cross Train LA

At a Glance:
Website: http://www.crosstrainla.com
Address: 7300 Sunset Blvd, Los Angeles, CA 90046
Length: 50 minutes
Price: month unlimited/$199 w 1 yr contract, $249 w 6 month contract, $299 w no contract, limited membership (3 classes per week)/$149 w 1 yr contract
Sweat scale: medium
Energy level: medium

There are days when I crave a workout that is simple and familiar and then there are times when I know I need to do something that I’ll feel for days later. At Cross Train LA, I found the latter. Continue reading

Pure Barre

At a Glance

Website: http://www.purebarre.com
Address: 7519 Sunset Blvd, Los Angeles, CA 90046
Locations also in Santa Monica, Sherman Oaks, Beverly Hills, and Brentwood.
Class length: 55 min
Price: 1 class/$21, 10 classes/$160, month unlimited (new client)/$100
Sweat Scale: low
Energy level: low

Pure Barre was my first boutique fitness class in Los Angeles and I was completely addicted right away so I’m a bit embarrassed by how long it took me to actually post about it. I’m pretty sure it’s because I wanted it to be my little workout secret but the secret is out!

Continue reading

The Mashup at Fitmix

At a Glance
Website: http://www.fitmixstudio.com
Address: 601 N La Brea Ave, Los Angeles, CA 90036
Class length: 55 min
Price: first class free, 1 class/$35, 10 classes/$240, month unlimited/$219
Sweat Scale: high
Energy level: high

It’s always fun to try out a new, LA exclusive workout—especially one that kicks your butt and takes names. I knew I was going out of town for a week and wanted to make sure I didn’t sit on the plane feeling like I hadn’t gotten the most out of the previous night’s workout. I found the perfect sweat, The Mashup at Fitmix Studio. Continue reading

As seen on the ClassPass Blog: It Can Be Done! How I Became a Morning Class Taker

Tonight I will take my 40th class through ClassPass, and I am just as excited as I was for the first! With the help of ClassPass, I challenged myself to a week of morning workouts. Read about my experiences on the ClassPass blog, also seen below:

It Can Be Done! How I Became a Morning Class Taker

“If there is anything that I dread the most, it’s my alarm! I’m so not a morning person – I typically get up at 8:30 a.m., and I’m out the door just 20 minutes later. I shower at night and eat my breakfast on the go just so I don’t have to sacrifice any sleep.  

But I always envied those fitness enthusiasts who were finished with their daily workout before they made it to the office. I thought, how awesome would it be to have the rest of the day to yourself?! So, with the help of ClassPass, I challenged myself to a week of morning workouts.

Continue reading

Yoga Basics/Level 1 at InYoga

At a Glance:

Website: http://inyogacenter.com
Address: 5142 Laurel Canyon Blvd, Los Angeles, CA 91607
Length: 85 minutes
Price: 1 class/$20, 10 classes/$160, month unlimited/$120 w 3 month commitment
Sweat scale: medium
Energy level: low

After buying a mat I feel more indebted to the practice of yoga. I am on the hunt for my favorite place to strike a mountain pose, which brought me to the beginner class at InYoga.
Continue reading