Yoga Booty Ballet at Swerve

At a Glance:

Website: http://www.swervestudio.com
Address: 8250 W 3rd St, Los Angeles, CA 90048
Length: 55 minutes
Price: 1 class/$18, 10 classes/$155, month unlimited/$155 ($100 for new clients!)
Sweat scale: medium
Energy level: high

When Danielle Cuccio reached out via Instagram about taking one of her classes, I did some research and found that not only is she a private yoga instructor with her own wellness company, but also she writes a blog, The Beauty Blender. Danielle invited me to either Yoga Booty Ballet or Power Flow Yoga. We all know that I am not yoga’s bigger fan, so I opted for the one that included the words booty and ballet thinking it would basically be a barre class…I was completely wrong!

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AIR Foundation at AIR Aerial Fitness

At a Glance:

Website: airfitnow.com
Address: 8474 W 3rd St, Suite 200, Los Angeles, CA 90048
Length: 50 minutes
Price: 1 class/$30, 10 classes/$280, month unlimited/$175
Sweat scale: medium
Energy level: low

The best thing about living in Los Angeles is the abundance of fitness classes beyond the usual exercises. I’ve had the chance to learn how to pole dance, get my heart racing while bouncing on a trampoline, and plank on a wobbly surfboard. I’m always looking for new workouts that challenge different muscles so I decided to give aerial fitness another shot.

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Yoga Basics/Level 1 at InYoga

At a Glance:

Website: http://inyogacenter.com
Address: 5142 Laurel Canyon Blvd, Los Angeles, CA 91607
Length: 85 minutes
Price: 1 class/$20, 10 classes/$160, month unlimited/$120 w 3 month commitment
Sweat scale: medium
Energy level: low

After buying a mat I feel more indebted to the practice of yoga. I am on the hunt for my favorite place to strike a mountain pose, which brought me to the beginner class at InYoga.
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Aura Cycle

At a Glance:

Website: http://www.aurapulse.com
Address: 8231 W 3rd Street Suite E, Los Angeles, CA 90048
Length: 45 minutes
Price: first class/$15, 10 classes/$220, month unlimited/$265 w no contract
Sweat scale: high
Energy level: high

There is nothing like the feeling of a great sweat on Thanksgiving morning! I knew I was going to reach for two+ slices of pie and an extra heaping of sweet potato casserole, so why not make it guilt free? I’ve also been dying to try a class at Aura but 3rd street is always traffic central.

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Mixed Level at The Bar Method

At a Glance:

Website: http://westhollywood.barmethod.com
Address: 8416 W. 3rd St.
West Hollywood, CA 90048
Length: 60 minutes
Price: 1 class/$25, 10 classes/$225, month unlimited/$250
Sweat scale: medium
Energy level: low

My girlfriend in DC swears by The Bar Method and I’m always wondering what all of the barre studios do differently so I had to check it out. Hitting up this class also gave me an excuse to spend some time in on my favorite LA street.

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