Pilates Sculpt at Hot Pilates

At a Glance:

Website: http://www.myhotpilates.com
Address: 8604 Sunset Blvd, West Hollywood, CA, 90069
Length: 60 minutes
Price: 1 class/$25, 10 classes/$230, month unlimited/$150
Sweat scale: high
Energy level: high

After a long run of nonstop fitness classes, I decided it was time for a rest day…in the form of a Sunday morning hot yoga-Pilates combo class (that’s what happens when you’re addicted to fitness). Before heading out to this studio for the first time, I did some research and saw that they don’t offer the yoga-lates class at the time I had signed up for. Instead, the 10:45 was an advanced Pilates Sculpt class, NOT something I wanted on my rest day.

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Aura Cycle

At a Glance:

Website: http://www.aurapulse.com
Address: 8231 W 3rd Street Suite E, Los Angeles, CA 90048
Length: 45 minutes
Price: first class/$15, 10 classes/$220, month unlimited/$265 w no contract
Sweat scale: high
Energy level: high

There is nothing like the feeling of a great sweat on Thanksgiving morning! I knew I was going to reach for two+ slices of pie and an extra heaping of sweet potato casserole, so why not make it guilt free? I’ve also been dying to try a class at Aura but 3rd street is always traffic central.

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Basic Flow at Jade Apple Yoga

At a Glance:

Website: http://www.jadeappleyoga.com
Address: 10502 Magnolia Blvd, Los Angeles, CA 91601
Length: 75 minutes
Price: 1 class/$18, 5 classes/$70, month unlimited/$110 w 3 month minimum
Sweat scale: low
Energy level: low

This was my second yoga class ever and, to avoid a $2 borrowing fee, I decided to go all out and buy a yoga mat beforehand. I headed to TJ Maxx and left with a beautiful turquoise one for a mere $12.99, carrying strap included! I felt pretty legit when I walked into the beginners class that night.

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Pilates & Cycling at Circuit Pilates

At a Glance:

Website: http://circuithollywood.com
Address: 6223 Franklin Ave, Los Angeles, CA 90028
Length: 50 minutes
Price: first class $10, 10 classes/$225, 12 classes a month for $199
Sweat scale: medium
Energy level: medium

I’m always a little skeptical about the intensity of Pilates reformer classes so when I saw a Pilates/Spin combo, I thought it would be the perfect mix of a workout, and I was right!

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E-Fit Burn at Elevation Fitness

At a Glance:

Website: https://www.efitla.com
Address: 8920 Sunset Blvd, Suite 200B, West Hollywood, CA 90069
Length: 60 minutes
Price: first class free, 10 classes/$225, month unlimited/$199 w 3 month minimum
Sweat scale: medium
Energy level: medium

Although I had a very inspirational first time at yoga, I left really craving a sweat. When I came home, I immediately searched for a class with high intensity and signed up for E-Fit Burn at the same studio where I did my aerial fitness class.

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Basic Level One at Liberation Yoga

At a Glance:

Website: http://www.liberationyoga.com
Address: 124 S La Brea Ave, Los Angeles, CA, 90036
Class length: 90 min
Price: 1 class/$15, 10 classes/$130, month unlimited/$120
Sweat Scale: low
Energy level: low

The extent of my yoga practice is taking a class or two at my old gym in Memphis where the crowd was definitely a bit older. It was always too slow for me and the positions made my head hurt (it also could’ve also been the six hours with 25 screaming children that was responsible for this pain). I decided to suck it up and give yoga another shot, signing up for a level one class at Liberation Yoga. Continue reading

FlyBarre at FlyWheel

At a Glance:

Website: http://www.flywheelsports.com
Address: 8599 Santa Monica Blvd,
 West Hollywood, CA 
90069
Class length: 60 min (They also offer 45 min power sessions)
Price: 1 class/$25, 10 classes/$225, month unlimited/$300 (3 month commitment)
Sweat Scale: medium
Energy level: medium

FlyWheel has such amazing studios with my absolute favorite bath products (Bliss) that I just HAD to add FlyBarre to my morning workout week—for the shower alone.  And, of course, I love trying new barre classes.

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The Ride at Made in LA

At a Glance:

Website: http://madeinlafitness.com
Address: 1710 N. McCadden Place, Los Angeles, CA 90028
Class length: 45 min
Price: 1 class/$20, 10 classes/$180, month unlimited/$149 (3 month commitment)
Sweat Scale: high
Energy level: medium

For Day 3 of my morning workouts, I decided to look for somewhere that was within walking distance. This was a great idea because I assumed it would take less time than driving (I was in for a rude awakening…and an accidental jogging sesh). I also wanted something that would get my heart rate higher than barre so spin was the perfect fit.

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Drive at The Changing Room

At a Glance:

Website: http://changingroomla.com
Address: 6015 Santa Monica Blvd
Los Angeles, CA 90038
Class length: As long as it takes (45-60 min)
Price: first class free, 1 class/$15, 10 classes/$120
Sweat Scale: high
Energy level: medium

I’m always looking to try something new and get out of my comfort zone with my workouts. In LA, where there is no shortage of fitness studios, this is a pretty easy task. The Changing Room is a unique gym that offers DIY circuit training daily.

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