Tag: Nektar

FlyBarre at FlyWheel

2 Comments

At a Glance:

Website: http://www.flywheelsports.com
Address: 8599 Santa Monica Blvd,
 West Hollywood, CA 
90069
Class length: 60 min (They also offer 45 min power sessions)
Price: 1 class/$25, 10 classes/$225, month unlimited/$300 (3 month commitment)
Sweat Scale: medium
Energy level: medium

FlyWheel has such amazing studios with my absolute favorite bath products (Bliss) that I just HAD to add FlyBarre to my morning workout week—for the shower alone.  And, of course, I love trying new barre classes.

Continue reading →

Spirit Bounce

Leave a comment

At a Glance:

Website: http://www.spiritbounce.com
Address: 650 N La Peer Dr, West Hollywood, CA 90069
Class length: 60 min
Price: 1 class/$25, 10 classes/$150
Sweat Scale: high
Energy level: high

Working out should be fun. That’s what initially got me off of the elliptical and on to the barre. I was tired of the same old movements for 60 minutes and found that group classes were what really got me motivated. I love to try new things so I signed up for a trampoline class, knowing that this would transport me back to childhood while getting in some good cardio.

Continue reading →

Flywheel

2 Comments

At a Glance:

Website: http://www.flywheelsports.com
Address: 8599 Santa Monica Blvd. 
West Hollywood, CA 
90069
Class length: 45 minutes
Price: first class free, 10 classes/$225, month unlimited/$300
Sweat scale: high
Energy level: high

I’ve been so barre obsessed recently that when I stumbled upon the words “first class free” at Flywheel I immediately starting planning my schedule around FlyBarre. Then I realized that I’ve been living a relatively cardio free life recently, and that’s not good for anyone, so I put my big girl panties on and signed up for the 6:30 Flywheel. This was a big step because spin has always been one of my biggest fears. It’s full of die-hards with their own clip on shoes and butt-padded shorts. These things intimidate me.

Continue reading →