At a Glance:
Website: http://gstbody.com
Address: 7562 Sunset Blvd, Los Angeles, CA 90046
Class length: 60 min
Price: 1 class/$25, 5 classes/$115, month unlimited/$200
Sweat Scale: low
Energy level: low
After a week straight of high intensity workouts, when I saw the word stretch I jumped at the opportunity to try out something new in a low sweat setting.
At a Glance
Website: https://cardiobarre.com
Address: 6464 Sunset Blvd. Hollywood, CA 90028
Class length: 60 min
Price: 1 class/$17, 10 classes/$160, month unlimited/$169
Sweat Scale: medium
Energy level: medium
I started working out here because I found a Groupon for a price that you cannot beat—10 classes for $49, but I got hooked pretty quickly. This studio is also a mile from my apartment and that doesn’t hurt, especially during rush hour (aka all the time).
At a Glance:
Website: http://westhollywood.barmethod.com
Address: 8416 W. 3rd St.
West Hollywood, CA 90048
Length: 60 minutes
Price: 1 class/$25, 10 classes/$225, month unlimited/$250
Sweat scale: medium
Energy level: low
My girlfriend in DC swears by The Bar Method and I’m always wondering what all of the barre studios do differently so I had to check it out. Hitting up this class also gave me an excuse to spend some time in on my favorite LA street.
I’ve gotten some amazing feedback in the last couple of days that Sweat and Repeat is inspiring people to go outside of their comfort zone and try something new with their workout (check back for my aerial fitness review on Monday, THAT was something new).
If you haven’t worked out or been to a group class in a while, it can be a little intimidating. Here are the DOs and DON’Ts that will make you look like a regular!
sweat and repeat 