At a Glance:
Address: 76 N Hudson Ave #120, Pasadena, CA 91101
Length: 60 minutes
Price: 1 float/$60, 2 per month/$90, 4 per month/$120
Sweat scale: low
Energy level: low
From cryotherapy to sweat sessions, I am on a path to trying all of the unique offerings in the Los Angeles wellness scene. While some are meant to detox, lose weight, or soothe sore muscles, my most recent escapade promotes mindfulness and relieves stress. Isolation tanks are soundproof, dark sensory deprivation tanks where people float in salt water at skin temperature in order to meditate and relax. These sessions have been shown to improve symptoms of depression, anxiety, and insomnia.