At a Glance:
Website: http://www.platefit.co
Address: 309 N Kings Rd, West Hollywood, CA 90048
Length: 30 minutes
Price: 1 class/$27, 10 classes/$220, month unlimited without contract/$220
Sweat scale: high
Energy level: high
Los Angeles truly does have the most unique workouts—something that I appreciate more every time I exercise in another city. From machines that simulate climbing to vibrating plates, they sure do know how to keep it interesting around here.
At a Glance:
Website: www.fbespa.com
Address: 8704 Santa Monica Blvd, West Hollywood, CA 90069
Length: 60 minutes
Price: 1 class/$25, 10 classes/$200
Sweat scale: medium
Energy level: medium
After rotating through the typical workouts for so long, it’s always fun to throw a sweatventure into the mix. I was so excited to find that another studio using vibration technology was recently added to the schedule, Firm Body Evolution. Continue reading
At a Glance:
Website: http://www.thexccelerationstation.com
Address: 8440 Santa Monica Blvd, West Hollywood, CA 90069 (inside Harmony Studios)
Length: 30 minutes per class
Price: 1 class/$36, 3 classes/$99, 6 classes/$180
Sweat scale: low
Energy level: low
What do Madonna and I have in common? We’re both fans of the Power Plate. Continue reading
