Sheppard Mat at Sheppard Method Pilates

At a Glance:

Website: http://www.sheppardmethodpilates.com/
Address: 2180 Westwood Blvd, Los Angeles, CA 90025
Class Length: 60 min
Price: 1 mat class/$20, 10 mat classes/$150, 1 reformer class/$35, 10 reformer classes/$300, Studio also offers Zumba and mixed packages
Sweat Scale: medium
Energy Level: low

First off, I’d like to thank my Mom for all of those strict pilates DVDs she bought me as a teenager. Woman- you have saved me from embarrassment in this newfound world that we call ClassPass. I’d taken a different mat class here before (with Lisa, who was a joy), and was stunned to find out that I really did know all the moves. I knew immediately I had to try what is considered the namesake class.

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