Power Plate Newbies and The Power A’s-Abs, Arms, and Arse at The Xcceleration Station

At a Glance:

Website: http://www.thexccelerationstation.com
Address: 8440 Santa Monica Blvd, West Hollywood, CA 90069 (inside Harmony Studios)
Length: 30 minutes per class
Price: 1 class/$36, 3 classes/$99, 6 classes/$180
Sweat scale: low
Energy level: low

What do Madonna and I have in common? We’re both fans of the Power Plate. Continue reading