The Phoenix Effect

At a Glance:

Website: http://www.phoenixeffectbootcamp.com
Address: 7264 Melrose Ave, Los Angeles, CA
Length: 60 minutes
Price: first class/$5, 1 class/$24, 10 classes/$200, month unlimited/$299
Sweat scale: high
Energy level: high

There’s nothing like chowing down with friends while watching the Super Bowl. Knowing how much I would eat, I decided to rev up my Sunday workout from the usual Pilates to a brand new bootcamp class. Continue reading

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Cross Train at Cross Train LA

At a Glance:
Website: http://www.crosstrainla.com
Address: 7300 Sunset Blvd, Los Angeles, CA 90046
Length: 50 minutes
Price: month unlimited/$199 w 1 yr contract, $249 w 6 month contract, $299 w no contract, limited membership (3 classes per week)/$149 w 1 yr contract
Sweat scale: medium
Energy level: medium

There are days when I crave a workout that is simple and familiar and then there are times when I know I need to do something that I’ll feel for days later. At Cross Train LA, I found the latter. Continue reading

E-Fit Burn at Elevation Fitness

At a Glance:

Website: https://www.efitla.com
Address: 8920 Sunset Blvd, Suite 200B, West Hollywood, CA 90069
Length: 60 minutes
Price: first class free, 10 classes/$225, month unlimited/$199 w 3 month minimum
Sweat scale: medium
Energy level: medium

Although I had a very inspirational first time at yoga, I left really craving a sweat. When I came home, I immediately searched for a class with high intensity and signed up for E-Fit Burn at the same studio where I did my aerial fitness class.

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Lean & Mean at Pink Iron

At a Glance:

Website: http://www.pinkiron.com
Address: 1106 N La Cienega Blvd,
West Hollywood, CA 90069
Class length: 60 min
Price: first class free, 10 classes/$180, month unlimited/$189 (no contract)
Sweat Scale: high
Energy level: high

I’m not one to seek out a CrossFit style workout because the die-hards intimidate me, but in a low pressure, all women environment I decided to give it a try. And I’m so glad I did!

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